Reflections keep track of your emotional well-being by reporting on your mood, from Very Calm to Very Stressed, to help build awareness of how you are feeling over time.ĮDA Scan App on-wrist. The comprehensive experience includes an EDA Scan app and guided mindfulness sessions, a daily Stress Management Score, and new mindfulness content. Sense is the first smartwatch to feature an electrodermal activity (EDA) sensor to help you manage your stress and is paired with a new, multifaceted in-app stress management experience that aims to educate, assess, and manage your stress over time.
Stress is a global issue, with one in three of people experiencing a lot of worry or stress, as well as psychological and physiological symptoms caused by stress.⁷ And, over time, if unmanaged, the physical strain from chronic stress can have negative health impacts including an increased risk of obesity, type 2 diabetes, and cardiovascular disease. State-of-the-Art Stress Management Experience
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